Fitting Fitness into Family Life: Jesse and Cates Story

In this episode of 'Scale Back the Bullshit,' we talk with Jesse and his wife Cate about their weight loss and fitness journey. Married for 21 years and high school sweethearts, the couple shares how their relationship has evolved, particularly through Jesse's weight loss transformation. Jesse discusses early marriage, his previous partying lifestyle, and the pivotal moments that led him to embrace health and fitness. He has been dedicated to the gym where he finds peace and mental therapy and explains the importance of being a true role model for his children. His wife Cate, who has loved and supported him no matter what season of life he is in, provides insights on dealing with loneliness, the impact on their family life, and how they fit family life into their fitness lifestyle.